Daily Oral Care: The Right Techniques

Daily oral care is the primary way to keep teeth and gums healthy. Even regular brushing may not be enough if the wrong techniques are used.

Correct Brushing Technique

Teeth should be brushed at least twice a day, for at least two minutes each time. The toothbrush should be held at a 45-degree angle and moved in gentle circular motions.

Flossing

Dental floss removes plaque from areas between teeth where a toothbrush cannot reach. Using it once a day is recommended.